10 minutes 
Serves 1 
Easy Pour the oats, water and milk into a small saucepan, bring to the boil, then simmer for 4-5 minutes, stirring occasionally and watching it carefully so it doesn’t stick to the bottom (we love a silicon spatula for this!)
Add the protein powder and mix until incorporated, heat for another minute before turning the heat off and adding the chia seeds, stirring ‘til incorporated. The chia seeds will thicken up the mixture so if it gets too thick, add a dash of hot water or milk!
To make the chocolate fudge sauce, Holly mixed together half a banana with 1 tsp cacao powder, a squeeze of plant-based liquid sweetener and 1 tsp of cashew butter – microwave for 30 seconds!
Pour the oats into a bowl and add the chocolate fudge sauce, the Joe & Seph’s Honey & Hazelnut Gourmet Popcorn, and the rest of the delicious toppings and your delicious and balanced start to the day is ready!
1 hour 40 minutes
Serves 2
Easy 
Joe & Seph's are a family business who launched in 2010 with a mission to produce the best tasting popcorn in the world.
All of our popcorn and caramel sauces are handmade in London by a small team of pastry chefs.
We have a range of over 50 flavours of popcorn, 10 caramel sauces and are proud to have won 100 Great Taste Awards!
